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Tai Chi - Karate - Self Defense
Personal Fitness Training
Whether you want to lose weight before summer, or you want to cultivate a lifestyle that will help you have better quality of life, or maybe even fighting a disorder that causes you to gain weight, martial arts is a great way to stay in shape!
One of our biggest goals here in Shinsei Dojo is to help the community with their personal wellness and health.
We offer personal fitness training in group settings and in private settings and we can help you achieve your personal fitness goals through martial arts training, personal coaching and education!
"One of our biggest goals here at Shinsei Dojo is to help the community with their personal wellness and health"
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